Single Story of You© Sessions
Re-member your past, and make sense of how it lives in the present.
The trademark Story of You© sessions that begin all Coherent Narrative work are the core of the approach, and are very effective as stand-alone interventions for those who cannot make a commitment to ongoing meetings. Your Story can usually be culled in 1-3 hour-long sessions, in response to being asked the right questions. This laser-like and gentle process will allow you to do the forensics on all that you've lived, and how it has affected your current well being. After we connect all the dots, you will experience greater coherence about your life; a reduction in shame about current problems; greater self-compassion; and the ability to either begin to shift out of a stuck position, OR, radically and comfortably begin to accept how you are. This can also be a very useful adjunct to work you are currently doing with another clinician/coach.
Sessions are $350, payable via PayPal as you go.
Please use the contact form on this site to email Gail for an appointment.