To read more about the science behind my work, check out these books from people doing related work:

 

Core influences:

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  • Bruce Ecker - Unlocking The Emotional Brain

  • Dr. Daniel Goleman - Emotional Intelligence

  • Dr. Robert Neimeyer - Constructivist Psychotherapy

  • Dr. James Pennebaker - Writing to Heal

  • Dr. Daniel Seigel - The Mindful Brain

  • Michael White & David Epstein - Narrative Means to Therapeutic Ends

Parallel work:

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  • Tara Brach - Radical Acceptance

  • Julia Cameron -  The Artist's Way

  • Dr. Rita Charon - Narrative Medicine: Honoring the Stories of Illness

  • Pema Chodron - The Places That Scare You 

  • Dr. Ann Weiser Cornell - The Power of Focusing and The Radical Acceptance of Everything

  • Mihály Csíkszentmihályi - Flow

  • W. Timothy Gallway - The Inner Game of Tennis

  • Natalie Goldberg - Writing Down the Bones: Freeing the Writer Within

  • Dr. Jon Kabat-Zinn - Full Catastrophe Living

  • Dr. Jack Kornfield - The Wise Heart

  • Phillip Moffit - Dancing with Life

  • Francine Shapiro - Getting Past Your Past

  • Ken Wilber - Eye to Eye: The Quest for the New Paradigm 

  • Gabor Mate - The Myth of Normal